Learn & Practice
200 HOURS
This program offers Mat and Reformer essential principles of Pilates and why using the Award Winning Affect Method works. You will Learn the foundation of sequencing Affect Method, in-depth anatomy of movement, education on pelvic floor heath, business literacy, and 135 bpm tempo technique.
30 HOURS 100% Online
Barre uses the core principles of conditioning and posture used in ballet training. Combining ballet inspired
moves with elements of Pilates, yoga,dance and strength training.
100% Online
Unlimited access to an on-demand library of Pilates, Barre, Yoga, Sculpt, Recovery, and Meditation classes. Move whenever and wherever it fits your life.
Live Online Classes
Experience the motivation of live movement from home. Join real-time Zoom classes for expert instruction, community, accountability, and a fresh class every session.
Meet the founder Lo
Meet Lo the heart behind Affect Method Collective & Affect Method Pilates and Barre Training.
With a deep-rooted love for mindful movement, Lo brings a grounded and welcoming approach to Pilates, barre, and yoga.
Whether you're showing up as a fellow teacher or someone looking to reconnect with your body, Lo creates space for you to move with intention, feel supported, and grow at your own pace.

Ways to Move
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ONLINE CLASSES
ACCESS ANYTIME, FROM ANYWHERE
1. Unlimited live classes MON-FRI
2. Full library of recorded class
ONLY $21.99/month
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